Name *

First Name

Last Name

Phone

(###)

###

####

Coaches *

Select the coach you prefer to work with. See the Coach Bios on the About page for detailed information. Each coach has their own specialty and all are capable of working with a diverse set of people for a variety of strength & conditioning goals.

Mike Ng

Andy Ulrickson

No preference/I don't know

What kind of personal training experience do you want? *

We offer monthly personal training memberships and single sessions. Each membership receives a discounted training session rate and is a great option for long-term goals. Multiple single sessions can be scheduled and are great for short-term situations. You can find our most current rates at projectfortius.pike13.com

Recurring Personal Training Membership (4/8/12 visits per month)

Single Session

I'm not sure and would love to talk to you about it

Have you ever done personal training before? *

Yes

No

Tell us about your injury history *

Select all that apply. Yes, that knee injury 10 years ago counts, even if you didn't go to the doctor.

Hand/Wrist

Lower leg

Knee

Back - chronic

Back - acute

Hip

Neck

Shoulder

Elbow

<= 6 months post surgery (any)

None! I've never injured anything!

How long have you been consistently training? *

Training or informal exercise for sport, general fitness, health, etc. This could be personal training, group fitness, or individual/independent exercise.

This is me starting!

I'm not consistent, but I dabble

< 1 year

1 - 3 years

5 - 7 years

7+ years

When do you want to start? *

We cannot guarantee a start date within the same week of the form submission.

Within a week from today

Within the next two weeks

Within the next month (I'm a planner)